Welltory review: An intelligent invention to check your Blood Pressure, HRV, Health
If you have a smartphone and you want to check your blood pressure, the most probable thing you would do is dial the number of a nearby health center to get the job done.
A smartphone can do a lot more than you can imagine, rather than dialing numbers, browsing the internet, taking photographs, and keeping you connected with your friends on social media.
Checking blood pressure is one of them.
Am I joking?
No! I’m not. The only imaginable way to check your blood pressure would be pairing it to a smartwatch or a fitness band that communicates biological data of your body to the app.
What if I tell you that you can still check your blood pressure and heart rate variability without a smartwatch or a fitness band?
Yes! There is an app that we bumped on to earlier this week, called Welltory. It is an all-in-one health and fitness app that tracks blood pressure, heart rate variability, energy, and stress levels through artificial intelligent reports for further analysis and care.
What is Welltory?
It is no magic wand. It’s a health app developed by a team of Welltory Inc, the visionary developers from Redwood City, California.
The group aims to bring groundbreaking science and technology to normal human beings for tracking their health without needing the extra hardware equipment than a smartphone.
As the entire world is equipped with smartphones for individuals, a simple camera and flash technology are enough to measure the body most vital signals.
It is enticing the tech enthusiasts and sounds promisingly applicable to the regular user in this pandemic situation.
Features of Welltory app
Deep heart monitoring:
In-depth heart monitoring is the way of measuring the heart rate for calculating the energy and stress levels.
The parameters like the total number of beats calculated per minute and the frequency level in the estimated time are calculated to give you a detailed report in graphical form for better understanding.
This sort of measuring is usually done for athletes by doctors to keep track of their performances on the ground.
The energy and stress levels are calculating through the high and low-frequency values thus read. The high frequency indicates the stress levels, and the low frequencies imply weakness. This app is built of pretty basic common knowledge that we miss noticing in everyday life.
Blood pressure tracking:
Measuring the blood pressure few times a day is a must-do thing for people not having it under control and for people who are health conscious. Sportspersons, patients under home observation, and anyone concerned for their health can now keep track of their blood pressure.
This app reads the blood pressure and checks the score against five indices as per the latest clinical guidelines. It also notes down the systolic and diastolic frequency count without a need for specific medical equipment.
P.S. Welltory is not an alternative for emergencies needing a medic’s attention. Remember that it’s an innovative technology that uses existing sensors on the phone to read the biometrics.
All fitness data in one app:
When we speak about health, fitness takes its place in it. You don’t need to restart your fitness journey with new records or use a different app that you have been using already.
Welltory is compatible with 120+ apps and gadgets, allowing the data to import to it.
You can connect Apple Watch, Google Fit, Samsung Health, Xiaomi Fitness band, Omron, Fitbit, Garmin, and more to transfer your legacy data into this app.
The imported data is analyzed and stored against the daily heart rate and blood pressure readings it records. The artificial intelligence algorithm understands your metabolism and suggests you take actions accordingly.
It shows your workout progress and recovery data regarding daily calories, workout intensity, and mood. It shows which type of workouts affect your mindset so that you will help you keep a check on your mood.
Sleep tracker:
Welltory app tracks the quality of your sleep. It analyses your blood pressure, heart rate variance, and workout progress and suggests tips to sleep better. The users of this app are proven to be having 25 minutes more quality sleep while using this app.
Work-life balance daily summary:
Work-life balance is what everyone craves. This app gives you a daily summary of your workout and sit-ins at work.
It shows you how many steps you have taken and your heart rate while doing a particular action in a personalized summary.
In short, the quality of your healthy lifestyle is coarse as a summary each day so that you can make any differences in it before a few practices become a habit.
How it works?
Welltory app works with existing sensors on the phone. It doesn’t need any special biological data reading sensors to capture the data. Any smartphone with a camera and a flash is enough to take the readings.
If you ever had played with torchlight, you will find this app reminiscing on your childhood memories. What color your hand will appear in when you put it on the torch?
Did you say ‘Red’? There you go.
Step 1: Cover the back camera and flash with the same finger, and tap on the ‘start’ button on the screen. Do not move the finger until the process goes to 100%.
Step 2: The flashlights up the blood flow in the finger vessels, and the camera captures the frequency.
Step 3: The frequency is analyzed up to 100 beats for better sampling. It displays the consistency of the frequency, stress levels, and energy surplus in the body.
Instructions to remember:
1. Do not change the position of the finger while taking the reading.
2. Always use the same finger and put it in the same positions for better accuracy of the average suggestions given by A.I. algorithms.
3. If you are using Samsung Note 4, Note 5, Note 6, and Note 6 Edge use camera and flash instead of depending on the dedicated sensors.
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What is Welltory?
Welltory is an intelligent invention that allows individuals to easily monitor their overall health and well-being. This innovative device provides a comprehensive understanding of key health parameters such as blood pressure, heart rate variability (HRV), and respiratory rate. By analyzing physiological data, Welltory can assess the balance between the sympathetic and parasympathetic nervous systems, providing insights into the individual’s stress levels and overall health. With the ability to measure HRV, which is considered the gold standard for assessing nervous system activity and overall health, Welltory offers a reliable and convenient solution for monitoring and optimizing health. With its user-friendly interface and accurate readings, Welltory is a valuable tool for anyone looking to track and improve their well-being.
The Welltory Review
The Welltory app is an intelligent invention that revolutionizes the way we check our health metrics, such as heart rate variability (HRV), blood pressure, and overall wellbeing. This comprehensive health and fitness app utilizes smartphone technology to provide users with accurate and real-time body diagnostics.
One of the standout features of Welltory is its ability to track and analyze various health metrics. Through advanced algorithms, it interprets blood pressure readings, allowing users to have a deeper understanding of their cardiovascular health. Additionally, the app measures HRV, which reflects the activity of the autonomic nervous system and provides valuable insights into physiological stress and recovery.
Welltory goes beyond just tracking metrics; it also provides detailed workout analytics. By analyzing physical activity and parasympathetic activity, the app offers personalized recommendations for exercise and recovery, allowing users to optimize their training routines.
What sets Welltory apart from other health and fitness apps is its use of smartphone technology. The app utilizes the camera and flashlight to perform photoplethysmography, a non-invasive method to measure blood pressure. This eliminates the need for additional devices and makes Welltory a comprehensive and convenient solution for body diagnostics.
In conclusion, the Welltory app is a game-changer in the health and fitness industry. With its ability to track health metrics, provide workout analytics, and interpret blood pressure readings, it offers users a comprehensive and personalized approach to monitoring their wellbeing. Utilizing smartphone technology, Welltory stands out as an intelligent invention for those seeking a convenient and efficient way to take control of their health and fitness journey.
Overview of the Device
Welltory is an intelligent invention that offers a comprehensive solution for monitoring and analyzing various health metrics. With its advanced algorithms, the app not only tracks blood pressure readings, but also interprets them to provide users with a deeper understanding of their cardiovascular health. Additionally, Welltory measures heart rate variability (HRV), which reflects the activity of the autonomic nervous system and provides valuable insights into physiological stress and recovery. But what truly sets Welltory apart is its use of smartphone technology. By utilizing the camera and flashlight, the app performs photoplethysmography, a non-invasive method to measure blood pressure. This eliminates the need for additional devices, making Welltory a convenient and all-encompassing solution for body diagnostics. With its ability to track and analyze multiple health metrics, Welltory empowers users to optimize their training routines and make informed decisions about their overall well-being.
Design and Looks
Welltory is not just a practical and efficient health monitoring device; it also boasts an impressive design and looks. With its sleek and modern appearance, the Welltory device is visually appealing and easy to handle.
The user interface of Welltory is designed with utmost care to provide an intuitive and uncluttered experience for its users. The app is clean and well-organized, making it effortless to navigate and access various features. The design ensures that users can quickly find the information they need without unnecessary distractions.
Welltory also includes contextual help features, which are a great addition for users who may be less familiar with health monitoring devices. With detailed instructions and explanations, users can have a better understanding of the device’s functionalities and how to use them effectively.
To make the experience more engaging and motivating, Welltory incorporates gamification elements. Users can earn badges and rewards for achieving health goals or taking positive steps towards improving their well-being. This gamified approach encourages users to stay motivated and actively participate in their health journey.
Overall, the design and looks of Welltory not only make it an eye-catching device but also ensure an intuitive and user-friendly experience. With its uncluttered design, contextual help features, and gamification elements, Welltory stands out as an intelligent invention in the field of health monitoring.
Features and Specifications
The Welltory device is packed with several key features and specifications that make it a versatile tool for monitoring your health. Firstly, it has the capability to measure blood pressure, allowing you to keep track of your cardiovascular health. This feature is essential for individuals who want to monitor their blood pressure regularly and detect any potential abnormalities.
Additionally, the Welltory device is equipped with HRV (Heart Rate Variability) monitoring capabilities. HRV is a powerful indicator of overall health and is used to assess parasympathetic activity and nervous system function. By analyzing HRV, you can gain insights into your stress levels, emotional well-being, and overall physiological state.
Moreover, the device also measures activity levels, providing you with valuable data on your physical activity and exercise routines. Tracking your activity level can help you understand your energy expenditure, monitor your fitness progress, and identify areas where you can improve your physical well-being.
In terms of functionality, the Welltory device offers real-time monitoring and analysis of your health metrics. It provides you with detailed and accurate measurements of blood pressure, HRV, and activity level, allowing you to track your progress over time. Additionally, the device offers comprehensive data analysis and reports, making it easier for you to interpret and understand your health data.
The Welltory device is compact and lightweight, making it convenient to carry with you wherever you go. It is compatible with various devices and operating systems, including smartphones and tablets, ensuring seamless integration into your daily routine.
In conclusion, the Welltory device is a powerful and intelligent invention that allows you to monitor your blood pressure, HRV, and activity level with ease and precision. It offers a range of features and functionalities that enable you to take control of your health and make informed decisions towards improving your overall well-being.
Usability and Comfortability
The Welltory device seamlessly combines usability and comfortability, offering an effortless and enjoyable user experience. With its user-friendly design and intuitive interface, the device is incredibly easy to use, even for those who are not tech-savvy.
Wearing the Welltory device is a breeze, thanks to its ergonomic design and comfortable fit. The device is lightweight and compact, making it perfect for extended wear without causing any discomfort or irritation. Whether you wear it during your morning workout, throughout the workday, or even during your sleep, the Welltory device stays securely in place, allowing for continuous monitoring without any inconvenience.
The comfort and convenience of the Welltory device make it an ideal companion for anyone seeking to track their health and well-being effortlessly. Its comfortable fit and extended wear capabilities ensure that you can easily incorporate it into your daily routine, without compromising on comfort or usability. With the Welltory device, monitoring your blood pressure, HRV, and activity levels has never been more comfortable or user-friendly.
Benefits of Using the Device
Using the Welltory device offers a variety of benefits for individuals looking to monitor their overall health and well-being. With its intelligent design and functionality, this device provides valuable insights into key health metrics such as blood pressure, heart rate variability (HRV), and parasympathetic activity. By utilizing the Welltory device, users can gain a deeper understanding of their physical activity and nervous system activity, enabling them to make informed decisions about their health. The device’s accurate measurements and analysis help identify any irregularities or potential health concerns, allowing for timely intervention and preventive measures. With features like respiratory rate monitoring and continuous tracking of vital signs, the Welltory device serves as a reliable tool for monitoring and optimizing health. Its portability and ease of use make it ideal for remote monitoring and can be especially beneficial for individuals recovering from illness or those looking to improve their overall wellness. Whether it’s detecting early warning signs, managing stress levels, or optimizing training routines, the Welltory device proves to be an excellent companion for anyone striving to take charge of their health.
Measurement of Blood Pressure & HRV
Welltory is an innovative and intelligent invention that allows you to conveniently and accurately measure your blood pressure and heart rate variability (HRV) right from your smartphone. By using advanced technology and sensors, Welltory provides essential information about your cardiovascular health and autonomic nervous system activity.
To measure blood pressure, simply place your finger over the phone’s camera lens and activate the Welltory app. The app utilizes photoplethysmography (PPG) technology to measure the variations in blood volume, providing an accurate reading of your blood pressure. This allows you to monitor your blood pressure anytime and anywhere.
When it comes to measuring HRV, Welltory employs a similar PPG technology combined with heart rate sensors. By analyzing the subtle changes in heart rate beat-to-beat intervals, Welltory can accurately determine your HRV. This information is critical in assessing the health of your autonomic nervous system, which regulates various bodily functions.
In addition to blood pressure and HRV measurement, Welltory provides users with comprehensive insights and analysis of their cardiovascular health. The app offers features like trend tracking, personalized recommendations for improvement, and integration with other health and fitness apps.
Overall, Welltory is a convenient and reliable solution for measuring blood pressure and HRV. Its advanced technology and intuitive interface make it easy to monitor and improve cardiovascular health.
Monitoring of Health & Activity Level
Monitoring your health and activity level is crucial for maintaining overall well-being, and the Welltory device provides a comprehensive solution. One of the key aspects that Welltory focuses on is tracking heart rate variability (HRV), which is a measure of the variations in time between successive heartbeats. HRV is a valuable indicator of the balance between your parasympathetic and sympathetic nervous systems, which regulate your body’s response to stress and relaxation.
By analyzing HRV, the Welltory device provides insight into your physical and mental status. It helps you understand how your body is responding to different stimuli and can indicate your stress levels, fatigue, and overall health. The device utilizes photoplethysmography (PPG) technology, combined with heart rate sensors, to accurately measure HRV and provide real-time feedback.
In addition to HRV monitoring, the Welltory device offers a range of other key features to help you track and improve your overall health. It provides trend tracking, personalized recommendations for improvement, and seamless integration with other health and fitness apps. This allows you to have a holistic view of your health and make informed decisions to maintain a healthy lifestyle.
With the Welltory device, monitoring your health and activity level becomes easier than ever. Stay in tune with your body, understand your physical and mental status, and take proactive steps towards a healthier life.
Easy to Use & Accurate Results
The Welltory device is not only easy to use but also delivers accurate results, making it an essential tool for individuals looking to monitor and improve their health. The device is designed with simplicity in mind, ensuring seamless usability for all users.
To use the Welltory device, users simply need to wear it on their wrist or attach it to their chest using a chest strap. It then measures key metrics such as heart rate variability (HRV), physical activity, and respiratory rate. The device’s intuitive interface allows users to easily navigate through the different features and view their results in real-time.
One of the reasons why the Welltory device consistently delivers accurate readings is its utilization of photoplethysmography (PPG) technology combined with heart rate sensors. This combination ensures precise and reliable measurements of HRV, providing users with valuable insights into their overall health.
Furthermore, the device incorporates advanced algorithms that analyze the data collected, resulting in accurate and meaningful interpretations. This enables users to understand how their body is responding to various stimuli and make informed decisions about their health.
In addition to its user-friendly design and accuracy, the Welltory device offers a range of key features that contribute to its ease of use. These include trend tracking, personalized recommendations for improvement, and seamless integration with other health and fitness apps, allowing users to have a comprehensive view of their well-being.
Overall, the Welltory device stands out for its ease of use and accurate results, empowering individuals to take control of their health and make proactive choices for a healthier lifestyle.
Performance Tests & Quality Assurance
Battery Life Test
The battery life test for the Welltory device ensures that users can rely on it for an extended period without interruption. The device is designed to have a long-lasting battery life, typically lasting up to 48 hours on a single charge. However, it is important to note that several factors can affect the duration of the battery life.
For instance, the frequency of use, intensity of activity, and the features utilized during the monitoring process can impact the battery life. Continuous use of the device, especially during physical activities, may reduce the overall battery life. Additionally, enabling certain features such as real-time heart rate variability (HRV) monitoring or continuous heart rate tracking may consume more power and affect battery life accordingly.
Charging the Welltory device is a quick and convenient process. With the provided charging cable, users can expect it to be fully charged within an hour. Additionally, the device supports fast charging, enabling users to get back to monitoring their health parameters in no time.
In terms of additional features, the Welltory device incorporates a low battery indicator that provides users with a timely reminder to recharge the device. This ensures that users can plan their charging routine accordingly and avoid any unexpected interruptions in monitoring.
Overall, the Welltory device offers a reliable and convenient battery life, with a quick charging time and helpful additional features to enhance the user experience.
Accuracy Test
The Welltory device has undergone thorough accuracy tests in comparison to other sensors, particularly in various workout scenarios. When it comes to workout accuracy, the Welltory 4.0 outperforms many optical HR sensors commonly used in fitness devices.
In outdoor cycling, the Welltory 4.0 consistently provides accurate heart rate data, ensuring that users can track their intensity and monitor their performance effectively. Similarly, during running intervals, the device maintains accuracy, allowing users to accurately measure their heart rate variability (HRV) and receive valuable insights on their training.
For mountain biking enthusiasts, the Welltory 4.0 proves to be reliable, offering precise heart rate measurements even in challenging terrains. This ensures that users can closely monitor their exertion levels during intense rides.
Indoor workouts are no exception to the device’s accuracy. Whether it’s high-intensity interval training (HIIT) or weightlifting sessions, the Welltory 4.0 consistently provides accurate heart rate readings, ensuring that users can monitor their effort levels and optimize their training accordingly.
In comparison to traditional chest strap sensors, the Welltory device exhibits similar accuracy, making it a convenient and reliable alternative. Its sport-specific accuracy allows users to confidently rely on the device during their preferred activities, knowing that they are receiving accurate heart rate and HRV measurements.
Overall, the Welltory 4.0 has proven to be highly accurate across various workout scenarios, both indoor and outdoor, surpassing many optical HR sensors commonly found in fitness devices.
Durability Test
The durability test conducted on the Welltory device thoroughly assessed its robustness and longevity, ensuring that it can withstand daily wear and tear. The specific tests performed included drop tests, impact resistance, water resistance, and durability under various temperatures.
During the drop tests, the Welltory device was subjected to multiple drops from different heights to simulate accidental falls. The device demonstrated exceptional resilience, as it remained fully functional without any significant damage.
In terms of impact resistance, the Welltory device underwent rigorous testing to evaluate its ability to withstand sudden jolts and shocks. It passed with flying colors, showing no signs of malfunction or impaired performance after repeated impact simulations.
The water resistance test aimed to assess the device’s ability to resist water submersion and splashes. The Welltory device proved to be highly resistant to water, maintaining its functionality even when submerged in water for extended periods.
Additionally, the Welltory device underwent durability tests under various temperature conditions, ensuring its reliability in different climates and environments. It withstood extreme temperatures without compromising its performance or structural integrity.
Overall, the durability test revealed that the Welltory device is exceptionally robust and long-lasting. Its ability to withstand drops, impacts, water exposure, and temperature variations make it a reliable companion for users in various activities and environments.
Whoop vs. Welltory: Which is Better?
Whoop and Welltory are both intelligent devices that provide valuable insights into our health and well-being, but they differ in several key aspects.
In terms of popularity, Welltory has gained a significant user base and is well-regarded for its deep body diagnostics capabilities. It focuses on analyzing heart rate variability (HRV), a key indicator of overall health and stress levels, providing users with valuable data to optimize their well-being.
One notable advantage of Welltory is its ability to sync data from other apps and gadgets, allowing users to have a comprehensive overview of their health. This feature enables seamless integration with various devices and apps, providing a more holistic approach to health monitoring.
On the other hand, Whoop has its own unique features and functionalities. It is popular among athletes and fitness enthusiasts for its advanced tracking of physical activity and recovery. Whoop measures various metrics like heart rate, respiratory rate, and sleep quality to provide users with personalized insights for optimal performance.
When it comes to user experience, both devices have their strengths. Welltory offers an intuitive and user-friendly interface with powerful analytics tools, making it easy for users to understand and harness the data. Whoop, on the other hand, provides a sleek and stylish design, with a strong focus on community engagement and social features.
Ultimately, the choice between Whoop and Welltory depends on individual needs and preferences. Welltory’s deep body diagnostics and compatibility with other apps make it an excellent choice for those focusing on overall health and well-being. Meanwhile, athletes and fitness enthusiasts may favor Whoop for its specific tracking and personalized insights for performance optimization.
Conclusion:
I’ve seen many fitness trackers and health apps. Welltory, with its innovative technology, seemed interesting to me.
I have been using it myself for a week, and it’s impressive.
The only complaint I had is when I cannot use it on my multi-camera android phone.
The modules are bigger, and it’s quite challenging to reach out to flash and primary camera with one finger.
